🍃🍋 Mint and lime slush (sugar-free & refreshing)🧊

🍃🍋 Mint and lime slush (sugar-free & refreshing) 🧊 

8-10 fresh mint leaves

approx. 1.5-2 cups of ice cubes (depending on blender)

Optional: 1 tsp honey or a little agave syrup (for light sweetness)

Optional: 50-100 ml cold water if it is too solid

🥣 Preparation: Place everything in a high-powered blender.

Blend briefly until a semi-frozen slush consistency is achieved.

Pour into a glass, garnish with a mint leaf and enjoy immediately!

✅ Effect: Mint: cools & soothes digestion

Lime: rich in vitamin C, has an invigorating & antioxidant effect

Ice: super refreshing, ideal in hot weather or as a detox drink

Mint: contains essential oils (especially menthol), vitamin C, potassium, calcium, iron and antioxidants

Stay healthy and enjoy your life